There is no one-size-fits-all answer to this question, as it ultimately depends on personal preference and comfort. Some people prefer to wear a bra to bed for added support or to prevent discomfort, while others find it uncomfortable and prefer to sleep without one.

However, it's worth noting that some experts recommend against wearing a bra to bed, as it can restrict circulation and potentially lead to skin irritation or breast pain. If you do choose to wear a bra to bed, it's important to choose a comfortable, breathable option with minimal support.

Ultimately, the decision of whether or not to wear a bra to bed is up to you and what feels most comfortable for your body.